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Green Tea
Green Tea

Coffee
Coffee



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Green Tea
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Benefits of Green Tea vs Coffee

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1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart, Makes better immune system
1.1.2 Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
1.2 Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin, Slows down the aging process
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Green Tea vs Coffee Benefits

Did you know there are lot of differences between Green Tea vs Coffee benefits? Difference in Green Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!