Benefits of Coffee vs Black Tea

Coffee

Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

1.3 Overall Health Benefits

Not Available

Detoxifies your body, Oral Health, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

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Coffee vs Black Tea Benefits

Did you know there are lot of differences between Coffee vs Black Tea benefits? Difference in Coffee Benefits and Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!