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Green Tea
Green Tea

Coffee
Coffee



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Green Tea
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Coffee

Green Tea or Coffee

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What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Beige, Black, Dark Brown, Light Brown

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee

Milk Content

Not required
Half a cup

Taste

Bittersweet, Sweet
Little bitter

Serving Style

Hot
Cold, Hot, Iced

Additives

Ginger, Honey, Hot water, Lemon
Milk, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart, Makes better immune system

Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Have anti bacterial properties, Useful for weight control
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Hair Care

-
-

Skin Care

Good For Skin, Slows down the aging process
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Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

25.00 mg95.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg95.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg140.00 mg
0 300
👆🏻

Grande (16 floz)

-330.00 mg
0 415
👆🏻

Venti (20 floz)

30.00 mg415.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg95.00 mg
0 280
👆🏻

Tall (354 ml)

-95.00 mg
0 300
👆🏻

Grande (473 ml)

30.00 mg310.00 mg
0 473
👆🏻

Venti (591 ml)

-410.00 mg
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal32.00 Kcal
0 400
👆🏻

With Skimmed Milk

-15.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal45.00 Kcal
0 440
👆🏻

With Whole Milk

-28.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-60.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal60.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm0.00 gm
0 70
👆🏻

Protein

0.00 gm0.30 gm
0 29
👆🏻

Brands

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

History

Originated in

China
Yemen

Origin Period

2737 BC
Approx 15th Century

Popularity

Famous
Famous

Green Tea and Coffee

Want to know the overall difference between Green Tea and Coffee? Which has higher calorie or caffeine content in Green Tea or Coffee? Here you will know more information About Green Tea and About Coffee. Get all the comparison for Green Tea and Coffee at a glance below.