1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
1.3.2 Skin Care
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors