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Green Tea
Green Tea

Iced Tea
Iced Tea



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Green Tea
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Iced Tea

Green Tea vs Iced Tea

What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Dark Brown, Orange

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea

Milk Content

Not required
if needed little

Taste

Bittersweet, Sweet
Sweet

Serving Style

Hot
Iced

Additives

Ginger, Honey, Hot water, Lemon
Lemon, Peach, Raspberry

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Helps in easy breathing

Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Increases alertness, Stress relief

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
-

Overall Health Benefits

Have anti bacterial properties, Useful for weight control
Detoxifies your body

Hair Care

-
-

Skin Care

Good For Skin, Slows down the aging process
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Dizziness

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diarrhea, Harmful for renal systems, Painful to those having kidney stones

Caffeine

Caffeine Content

25.00 mg48.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg-
0 265
👆🏻

Tall (12 floz)

30.00 mg26.00 mg
0 300
👆🏻

Grande (16 floz)

-70.00 mg
0 415
👆🏻

Venti (20 floz)

30.00 mg40.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

30.00 mg-
0 473
👆🏻

Venti (591 ml)

-40.00 mg
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching
Anxiety disorder, Drowsiness, Muscle tremors

Calories

Without Sugar

0.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal90.00 Kcal
0 400
👆🏻

With Skimmed Milk

-85.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal102.00 Kcal
0 440
👆🏻

With Whole Milk

-84.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-101.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal150.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm24.00 gm
0 70
👆🏻

Protein

0.00 gm0.02 gm
0 29
👆🏻

Brands

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill

History

Originated in

China
USA

Origin Period

2737 BC
1879

Popularity

Famous
Famous

Difference Between Green Tea and Iced Tea

Both Green Tea and Iced Tea have different features, but its interesting to compare and see the difference between Green Tea and Iced Tea. Here, you will get to know the difference between Green Tea and Iced Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Iced Tea Benefits in the upcoming sections.