Benefits of Coffee vs Oolong Tea

Coffee

Oolong Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Improves health, Keeps digestive tract healthy, Strengthens bones

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Cures diabetes mellitus, It has anti cancer properties

1.3 Overall Health Benefits

Not Available

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

1.3.1 Hair Care

Not Available

Grows hair faster

1.3.2 Skin Care

Not Available

Good For Skin, Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Abdominal pain, Headache, Insomnia, Nervousness

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Diarrhea, Palpitations, Rapid heartbeats, Tremors

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Coffee vs Oolong Tea Benefits

Did you know there are lot of differences between Coffee vs Oolong Tea benefits? Difference in Coffee Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!