Benefits of Coffee vs Assam Black Tea

Coffee

Assam Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Makes better immune system

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Not Available

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Insomnia, Osteofluorosis

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

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Coffee vs Assam Black Tea Benefits

Did you know there are lot of differences between Coffee vs Assam Black Tea benefits? Difference in Coffee Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!