1 What is
1.1 Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Brown, Light Brown
1.2 Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Masala Chai
1.3 Milk Content
1.4 Taste
Bittersweet, Sweet
Little Spiced, Sweet
1.5 Serving Style
1.6 Additives
Ginger, Honey, Hot water, Lemon
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
2.1.2 Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Increase awareness, Relieve neurological pain
2.2 Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Not Available
2.3 Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Good For Skin, Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Insomnia
2.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Heartburn, Ulcers
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
17.00 Kcal20.00 Kcal
0
400
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
80.00 Kcal170.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity