Coffee Benefits

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1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
1.1.2 Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
1.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
1.3.1 Hair Care
Not Available
1.3.2 Skin Care
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Benefits of Coffee

How many of you are aware of Coffee benefits and side effects of Coffee? Particularly, Coffee benefits are Beneficial for kidneyslungs and heart and Makes better immune system. There are some more benefits of Coffee which you may check below. Like Coffee benefits, get to know some of its side effects.