1 What is
1.1 Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Brownish Black
1.2 Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Bittersweet, Sweet
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Ginger, Honey, Hot water, Lemon
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Good For Skin, Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity