Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Brownish Black
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Ginger, Honey, Hot water, Lemon
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Gives calming effect, Refreshes mind
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
Good For Skin, Slows down the aging process
-
Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diarrhea, Heartburn, Irregular heartbeat, Tremors