Benefits of Puer Tea vs Black Tea

Puer Tea

Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

1.2 Disease Prevention

Reduces cardiovascular diseases

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Detoxifies your body, Oral Health, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

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Puer Tea vs Black Tea Benefits

Did you know there are lot of differences between Puer Tea vs Black Tea benefits? Difference in Puer Tea Benefits and Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!