Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Convulsions, Diarrhea, Heartburn, Irregular heartbeat