1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Makes better immune system
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
1.2 Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Osteofluorosis
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone