Benefits of Puer Tea vs Assam Black Tea

Puer Tea

Assam Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Makes better immune system

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

1.2 Disease Prevention

Reduces cardiovascular diseases

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Insomnia, Osteofluorosis

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

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Puer Tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Puer Tea vs Assam Black Tea benefits? Difference in Puer Tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!