Benefits of Green Tea vs Puer Tea

Green Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Have anti bacterial properties, Useful for weight control

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Green Tea vs Puer Tea Benefits

Did you know there are lot of differences between Green Tea vs Puer Tea benefits? Difference in Green Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!