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Green Tea
Green Tea
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Puer Tea
Puer Tea
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Green Tea
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Puer Tea

Green Tea vs Puer Tea
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1 What is
1.1 Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Brownish Black
1.2 Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Bittersweet, Sweet
Earthy, Mellow, Sweet
1.5 Serving Style
Hot
Hot
1.6 Additives
Ginger, Honey, Hot water, Lemon
No Additives
1.7 Number of Servings
1
1
1.8 Time Required
1.8.1 Preparation Time
Liqueur Coffee
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5 minutes
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Spearmint Tea
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1.8.2 Cooking Time
Iced Coffee
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5 minutes
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pharisäer
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2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Good For Skin, Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
Black Eye Coffee
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25.00 mg
Rank: 5 (Overall)▶
65.00 mg
Rank: 15 (Overall)▶
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Herbal Tea
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3.2 Serving Size in USA
3.2.1 Short (8 floz)
Ca Phe Sua Da
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25.00 mg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Herbal Tea
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3.2.2 Tall (12 floz)
Black Eye Coffee
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Not Available
Rank: N/A (Overall)▶
65.00 mg
Rank: 5 (Overall)▶
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Herbal Tea
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3.2.3 Grande (16 floz)
Breve
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Herbal Tea
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3.2.4 Venti (20 floz)
Breve
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Herbal Tea
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3.3 Serving Size in UK
3.3.1 Short (236 ml)
Ca Phe Sua Da
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25.00 mg
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Herbal Tea
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3.3.2 Tall (354 ml)
Black Eye Coffee
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Not Available
Rank: N/A (Overall)▶
65.00 mg
Rank: 3 (Overall)▶
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Herbal Tea
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3.3.3 Grande (473 ml)
Breve
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Herbal Tea
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3.3.4 Venti (591 ml)
Breve
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Herbal Tea
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3.4 Caffeine Level
Very low
Low
3.4.1 Safe Level
Cappuccino
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400.00 mg
Rank: 1 (Overall)▶
300.00 mg
Rank: 3 (Overall)▶
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Marocchino
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3.4.2 Harmful Level
Cappuccino
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500.00 mg
Rank: 1 (Overall)▶
500.00 mg
Rank: 1 (Overall)▶
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Marocchino
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3.5 Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
Rudesheimer Kaf..
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0.00 Kcal
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Coffee
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4.2 With Sugar
Frozen Coffee D..
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17.00 Kcal
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Indian Filter Coffee
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4.3 With Skimmed Milk
Caffe Mocha
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Indian Filter Coffee
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4.4 With Skimmed Milk and Sugar
Caffe Mocha
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Indian Filter Coffee
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4.5 With Whole Milk
Caffe Mocha
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Indian Filter Coffee
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4.6 With Whole Milk and Sugar
Breve
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Affogato
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4.7 Calories With Additives
Oolong Tea
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80.00 Kcal
Rank: 12 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Affogato
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4.8 Fats
Breve
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0.00 gm
Rank: N/A (Overall)▶
0.00 gm
Rank: N/A (Overall)▶
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Coffee
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4.9 Carbohydrates
Marocchino
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0.00 gm
Rank: N/A (Overall)▶
1.00 gm
Rank: 10 (Overall)▶
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Coffee
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4.10 Protein
Marocchino
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0.00 gm
Rank: 41 (Overall)▶
0.00 gm
Rank: 41 (Overall)▶
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Green Tea
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5 Brands
5.1 Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Yunnan
5.2 History
5.2.1 Originated in
China
China
5.2.2 Origin Period
2737 BC
7th Century
5.3 Popularity
Famous
Moderate

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Difference Between Green Tea and Puer Tea

Both Green Tea and Puer Tea have different features, but its interesting to compare and see the difference between Green Tea and Puer Tea. Here, you will get to know the difference between Green Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Puer Tea Benefits in the upcoming sections.

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