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Puer Tea
Puer Tea

Oolong Tea
Oolong Tea



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Puer Tea
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Oolong Tea

Benefits of Puer Tea vs Oolong Tea

1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Improves health, Keeps digestive tract healthy, Strengthens bones
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
1.2 Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
1.3.1 Hair Care
Not Available
Grows hair faster
1.3.2 Skin Care
Not Available
Good For Skin, Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Abdominal pain, Headache, Insomnia, Nervousness
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Puer Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Puer Tea vs Oolong Tea benefits? Difference in Puer Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!