Color
Black, Brownish Black
Black, Golden Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Fruity, Sweet
Serving Style
Hot
Hot
Additives
No Additives
Ginseng, Honey, Hot water, Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
3 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
-
Grows hair faster
Skin Care
-
Good For Skin, Improves vitality of skin
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Palpitations, Rapid heartbeats, Tremors