All About Puer Tea

What is

Color

Black, Brownish Black

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required

Taste

Earthy, Mellow, Sweet

Serving Style

Hot

Additives

No Additives

Number of Servings

Time Required

Preparation Time

5 minutes

Rank: 5 (Overall)

0 15

👆🏻

Cooking Time

3 minutes

Rank: 3 (Overall)

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Gives calming effect, Refreshes mind

Disease Prevention

Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

65.00 mg

Rank: 19 (Overall)

0 300

👆🏻

Serving Size in USA

Short (8 floz)

0 265

👆🏻

Tall (12 floz)

65.00 mg

Rank: 12 (Overall)

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

0 470

👆🏻

Serving Size in UK

Short (236 ml)

0 280

👆🏻

Tall (354 ml)

65.00 mg

Rank: 8 (Overall)

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Low

Safe Level

300.00 mg

Rank: 3 (Overall)

0 400

👆🏻

Harmful Level

500.00 mg

Rank: 4 (Overall)

0 600

👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal

0 418

👆🏻

With Sugar

17.00 Kcal

Rank: 18 (Overall)

0 400

👆🏻

With Skimmed Milk

0 250

👆🏻

With Skimmed Milk and Sugar

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

40.00 Kcal

Rank: 6 (Overall)

0 470

👆🏻

Calories With Additives

0.00 Kcal

0 430

👆🏻

Fats

0.00 gm

0 42

👆🏻

Carbohydrates

1.00 gm

Rank: 11 (Overall)

0 70

👆🏻

Protein

0.00 gm

Rank: 43 (Overall)

0 29

👆🏻

Brands

Yunnan

History

Originated in

China

Origin Period

7th Century

Popularity

Moderate

Puer Tea Amazing Facts

Is Puer Tea beneficial for us? Are there any side effects? Get to know all about Puer Tea amazing facts at a glance here. By knowing all about Puer Tea, you will be able to decide which additives make its taste better.

Know All About Puer Tea

Do you like Puer Tea? Then know all about Puer Tea color, taste, type, serving style etc. which will make you fall in love with it. Different types of tea and coffee come in variety of shades. In particular Puer Tea comes in Black and Brownish Black colors. Puer Tea is served in various styles depending upon the region but it basically tastes Earthy, Mellow and Sweet. Most commonly, it is served Hot. After knowing all about Puer Tea, it makes you eager to know more about other popular beverages? Here's a list of common beverages. These beverages also contain caffeine, so check all the effects and amount of caffeine in these beverages.

All About Puer Tea

What is

Color

Types

Milk Content

Taste

Serving Style

Additives

Number of Servings

Time Required

Preparation Time

Cooking Time

Benefits

Health Benefits

Physical Benefits

Mental Health Benefits

Disease Prevention

Overall Health Benefits

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

High Risk Side Effects

Caffeine

Caffeine Content

Serving Size in USA

Short (8 floz)

Tall (12 floz)

Grande (16 floz)

Venti (20 floz)

Serving Size in UK

Short (236 ml)

Tall (354 ml)

Grande (473 ml)

Venti (591 ml)

Caffeine Level

Safe Level

Harmful Level

Effects of Caffeine

Calories

Without Sugar

With Sugar

With Skimmed Milk

With Skimmed Milk and Sugar

With Whole Milk

With Whole Milk and Sugar

Calories With Additives

Fats

Carbohydrates

Protein

Brands

Brands

History

Originated in

Origin Period

Popularity

Types of Tea » More

Puer Tea Amazing Facts

Know All About Puer Tea

Different Types of Tea » More

Types of Tea » More

Different Types of Tea » More