Color
Black, Golden Brown
Black, Brownish Black
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Fruity, Sweet
Earthy, Mellow, Sweet
Additives
Ginseng, Honey, Hot water, Sugar
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Gives calming effect, Refreshes mind
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Improves vitality of skin
Not Available
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Tall (12 floz)
Not Available
Grande (16 floz)
Not Available
Tall (354 ml)
Not Available
Grande (473 ml)
Not Available
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
Not Available
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Yunnan
Originated in
China
China
Origin Period
16th Century
7th Century
Popularity
Moderate
Moderate
Difference Between Oolong Tea and Puer Tea
Both Oolong Tea and Puer Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Puer Tea. Here, you will get to know the difference between Oolong Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Puer Tea Benefits in the upcoming sections.