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Oolong Tea vs Yellow Tea


Yellow Tea vs Oolong Tea


What is

Color
Black, Golden Brown   
Green, Light Green, Yellow, Yellowish Green   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang   

Milk Content
Not required   
if needed little   

Taste
Fruity, Sweet   
Sweet   

Serving Style
Hot   
Hot   

Additives
Ginseng, Honey, Hot water, Sugar   
Hot water, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Mental alertness   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Helps to burn fat, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Nervousness   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

Caffeine

Caffeine Content
40.00 mg   
10
33.00 mg   
9

Serving Size in USA
  
  

Short (8 floz)
Not Available   
33.00 mg   
8

Grande (16 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
33.00 mg   
7

Grande (473 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Low   
Low   

Safe Level
300.00 mg   
200.00 mg   

Harmful Level
500.00 mg   
300.00 mg   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Hyperglycemia, Irritability, Stiffness   

Calories

Without Sugar
0.00 Kcal   
4.00 Kcal   
3

With Sugar
24.00 Kcal   
19
20.00 Kcal   
18

With Skimmed Milk
10.00 Kcal   
2
6.00 Kcal   
1

With Skimmed Milk and Sugar
34.00 Kcal   
2
21.00 Kcal   
1

With Whole Milk
19.00 Kcal   
3
9.00 Kcal   
1

With Whole Milk and Sugar
43.00 Kcal   
2
26.00 Kcal   
1

Calories With Additives
310.00 Kcal   
26
26.00 Kcal   
7

Fats
16.00 gm   
37
0.00 gm   

Carbohydrates
34.00 gm   
99+
1.00 gm   
10

Protein
10.00 gm   
9
1.00 gm   
29

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Lipton   

History
  
  

Originated in
China   
China   

Origin Period
16th Century   
618 - 907 AD   

Popularity
Moderate   
Rare   

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Different Types of Tea

Difference Between Oolong Tea and Yellow Tea

Both Oolong Tea and Yellow Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Yellow Tea. Here, you will get to know the difference between Oolong Tea and Yellow Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Yellow Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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