Color
Black, Brownish Black
Black, Dark Brown, Orange
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Milk Content
Not required
if needed little
Taste
Earthy, Mellow, Sweet
Sweet
Additives
No Additives
Lemon, Peach, Raspberry
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps in easy breathing
Mental Health Benefits
Gives calming effect, Refreshes mind
Increases alertness, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dizziness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Tall (12 floz)
Not Available
Venti (20 floz)
Not Available
Tall (354 ml)
Not Available
Venti (591 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Drowsiness, Muscle tremors
Without Sugar
Not Available
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
Yunnan
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
Origin Period
7th Century
1879
Popularity
Moderate
Famous
Difference Between Puer Tea and Iced Tea
Both Puer Tea and Iced Tea have different features, but its interesting to compare and see the difference between Puer Tea and Iced Tea. Here, you will get to know the difference between Puer Tea and Iced Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Iced Tea Benefits in the upcoming sections.