Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps in easy breathing
Mental Health Benefits
Gives calming effect, Refreshes mind
Increases alertness, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dizziness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Harmful for renal systems, Painful to those having kidney stones