Color
Black, Brownish Black
Brown, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Masala Chai
Milk Content
Not required
2/3 cup
Taste
Earthy, Mellow, Sweet
Little Spiced, Sweet
Additives
No Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Gives calming effect, Refreshes mind
Increase awareness, Relieve neurological pain
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heartburn, Ulcers
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Originated in
China
South Asia
Origin Period
7th Century
Not Known
Popularity
Moderate
Moderate
Difference Between Puer Tea and Chai Latte
Both Puer Tea and Chai Latte have different features, but its interesting to compare and see the difference between Puer Tea and Chai Latte. Here, you will get to know the difference between Puer Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Chai Latte Benefits in the upcoming sections.