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Benefits of Oolong Tea vs Puer Tea


Benefits of Puer Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Gives calming effect, Refreshes mind   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

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Different Types of Tea

Oolong Tea vs Puer Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Puer Tea benefits? Difference in Oolong Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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