Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Osteofluorosis
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone