Color
Black, Brownish Black
Black, Golden Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Fruity, Sweet
Additives
No Additives
Ginseng, Honey, Hot water, Sugar
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
-
Grows hair faster
Skin Care
-
Good For Skin, Improves vitality of skin
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Diarrhea, Irregular heartbeat
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Originated in
China
China
Origin Period
7th Century
16th Century
Popularity
Moderate
Moderate
Difference Between Puer Tea and Oolong Tea
Both Puer Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Puer Tea and Oolong Tea. Here, you will get to know the difference between Puer Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Oolong Tea Benefits in the upcoming sections.