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Oolong Tea vs Herbal Tea


Herbal Tea vs Oolong Tea


What is

Color
Black, Golden Brown  
Green, Red, Yellow  

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  
Black Tea, Chamomile Tea, Ginger Tea, Lavender Tea, Peppermint Tea, Rosemary Tea, Green Tea, Lemon Balm Tea  

Milk Content
Not required  
Not required  

Taste
Fruity, Sweet  
Spicy, Sweet  

Serving Style
Hot  
Cold, Hot  

Additives
Ginseng, Honey, Hot water, Sugar  
Cardamom, Ginger, Honey, Lemon, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones  
Effective for upset stomach, Improves digestion  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties  
It has anti cancer properties, Reduces Oral Infections  

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  
Fights bad breath, Keep hydrated  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Improves vitality of skin  
Slows down the aging process, Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness  
Not suitable for people having allergies, Skin reactions  

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors  
Conjunctivities, Respiratory problems  

Caffeine

Caffeine Content
40.00 mg  
12
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
-  
0.00 mg  

Tall (12 floz)
38.00 mg  
6
0.00 mg  

Grande (16 floz)
40.00 mg  
5
0.00 mg  

Venti (20 floz)
-  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
37.00 mg  
10
0.00 mg  

Tall (354 ml)
40.00 mg  
3
0.00 mg  

Grande (473 ml)
40.00 mg  
5
0.00 mg  

Venti (591 ml)
-  
0.00 mg  

Caffeine Level
Low  
Caffeine free  

Safe Level
300.00 mg  
200.00 mg  

Harmful Level
500.00 mg  
300.00 mg  

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat  
No effects as caffeine free  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
24.00 Kcal  
22
2.00 Kcal  
9

With Skimmed Milk
10.00 Kcal  
5
10.00 Kcal  
5

With Skimmed Milk and Sugar
34.00 Kcal  
8
34.00 Kcal  
8

With Whole Milk
19.00 Kcal  
6
19.00 Kcal  
6

With Whole Milk and Sugar
43.00 Kcal  
7
43.00 Kcal  
7

Calories With Additives
310.00 Kcal  
99+
43.00 Kcal  
15

Fats
16.00 gm  
40
0.00 gm  

Carbohydrates
34.00 gm  
99+
0.47 gm  
6

Protein
10.00 gm  
9
0.00 gm  
99+

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  
Bigelow, Lipton, Nestea, Tazo, Yogi Tree  

History
  
  

Originated in
China  
China, Egypt  

Origin Period
16th Century  
Not Known  

Popularity
Moderate  
Moderate  

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Different Types of Tea

Difference Between Oolong Tea and Herbal Tea

Both Oolong Tea and Herbal Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Herbal Tea. Here, you will get to know the difference between Oolong Tea and Herbal Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Herbal Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea