Color
Black, Golden Brown
Green, Yellowish Green
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Green, Herbal
Milk Content
Not required
Not required
Taste
Fruity, Sweet
Little bitter
Serving Style
Hot
Hot, Warm
Additives
Ginseng, Honey, Hot water, Sugar
Sugar, Water
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Improves vitality of skin
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Acute anxiety, Liver disease, Skeletal fluorosis
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
50.00 mg
Harmful Level
500.00 mg
58.00 mg
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Originated in
China
India
Origin Period
16th Century
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Popularity
Moderate
Famous
Difference Between Oolong Tea and Indian Green Tea
Both Oolong Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Indian Green Tea. Here, you will get to know the difference between Oolong Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Indian Green Tea Benefits in the upcoming sections.