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Benefits of Oolong Tea vs Indian Green Tea


Benefits of Indian Green Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Boosts Energy, Increases alertness, Strengthens mood   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
It has anti cancer properties   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Slows down the aging process, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Acute anxiety, Liver disease, Skeletal fluorosis   

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Different Types of Tea

Oolong Tea vs Indian Green Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Indian Green Tea benefits? Difference in Oolong Tea Benefits and Indian Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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