Health Benefits
  
  
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
  
Lowers cholesterol
  
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
  
Boosts Energy, Increases alertness, Strengthens mood
  
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
  
It has anti cancer properties
  
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
  
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
  
Hair Care
Grows hair faster
  
Not Available
  
Skin Care
Good For Skin, Improves vitality of skin
  
Slows down the aging process, Treats acne and pimples
  
Side Effects
  
  
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
  
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
  
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
  
Acute anxiety, Liver disease, Skeletal fluorosis