Caffeine in Indian Green Tea vs Assam Black Tea
Short (236 ml)
Not Available
Caffeine Level
Moderate
Moderate
Safe Level
50.00 mg
300.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Anxiety disorder, Restlessness, Sleep difficulties
Indian Green Tea vs Assam Black Tea Caffeine
Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Indian Green Tea vs Assam Black Tea caffeine content in the following sections. However Indian Green Tea Caffeine levels and Assam Black Tea Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Indian Green Tea vs Assam Black Tea, their side effects and benefits.