Physical Benefits
Lowers cholesterol
Makes better immune system
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Disease Prevention
It has anti cancer properties
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process, Treats acne and pimples
Not Available
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Insomnia, Osteofluorosis
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone