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Benefits of Indian Green Tea vs Chai Latte


Benefits of Chai Latte vs Indian Green Tea


Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Increase awareness, Relieve neurological pain   

Disease Prevention
It has anti cancer properties   
Not Available   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Insomnia   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Heartburn, Ulcers   

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Different Types of Tea

Indian Green Tea vs Chai Latte Benefits

Did you know there are lot of differences between Indian Green Tea vs Chai Latte benefits? Difference in Indian Green Tea Benefits and Chai Latte Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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