Color
Green, Yellowish Green
Brown, Light Brown
Types
Green, Herbal
Masala Chai
Milk Content
Not required
2/3 cup
Taste
Little bitter
Little Spiced, Sweet
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Increase awareness, Relieve neurological pain
Disease Prevention
It has anti cancer properties
-
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
-
Skin Care
Slows down the aging process, Treats acne and pimples
-
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Insomnia
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Heartburn, Ulcers
Caffeine Level
Moderate
Moderate
Safe Level
50.00 mg
300.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Originated in
India
South Asia
Origin Period
-
Not Known
Popularity
Famous
Moderate
Difference Between Indian Green Tea and Chai Latte
Both Indian Green Tea and Chai Latte have different features, but its interesting to compare and see the difference between Indian Green Tea and Chai Latte. Here, you will get to know the difference between Indian Green Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Chai Latte Benefits in the upcoming sections.