Color
Green, Yellowish Green
Black, Golden Brown
Types
Green, Herbal
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Milk Content
Not required
Not required
Taste
Little bitter
Fruity, Sweet
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Ginseng, Honey, Hot water, Sugar
Physical Benefits
Lowers cholesterol
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
It has anti cancer properties
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
-
Grows hair faster
Skin Care
Slows down the aging process, Treats acne and pimples
Good For Skin, Improves vitality of skin
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Caffeine Level
Moderate
Low
Safe Level
50.00 mg
300.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Anxiety disorder, Diarrhea, Irregular heartbeat
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Originated in
India
China
Origin Period
-
16th Century
Popularity
Famous
Moderate
Difference Between Indian Green Tea and Oolong Tea
Both Indian Green Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Oolong Tea. Here, you will get to know the difference between Indian Green Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Oolong Tea Benefits in the upcoming sections.