Color
Brown, Light Brown
Black, Dark Brown
Types
Masala Chai
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
2/3 cup
Little
Taste
Little Spiced, Sweet
Bitter
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Hot water, Milk
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Not Available
Mental Health Benefits
Increase awareness, Relieve neurological pain
Enhance memory
Disease Prevention
Not Available
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia
Acidity, Sleep disorders
High Risk Side Effects
Heartburn, Ulcers
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Short (8 floz)
Not Available
Short (236 ml)
Not Available
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Originated in
South Asia
Italy
Origin Period
Not Known
16th Century
Popularity
Moderate
Famous
Difference Between Chai Latte and Espresso
Both Chai Latte and Espresso have different features, but its interesting to compare and see the difference between Chai Latte and Espresso. Here, you will get to know the difference between Chai Latte and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Espresso Benefits in the upcoming sections.