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Caffeine in Chai Latte vs Espresso


Caffeine in Espresso vs Chai Latte


Caffeine

Caffeine Content
70.00 mg   
16
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
Not Available   

Tall (12 floz)
95.00 mg   
8
75.00 mg   
7

Grande (16 floz)
145.00 mg   
6
150.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
Not Available   

Tall (354 ml)
95.00 mg   
7
75.00 mg   
5

Grande (473 ml)
145.00 mg   
4
150.00 mg   
5

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   

Calories >>
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Different Types of Tea

Chai Latte vs Espresso Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Chai Latte vs Espresso caffeine content in the following sections. However Chai Latte Caffeine levels and Espresso Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Chai Latte vs Espresso, their side effects and benefits.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea