Chai Latte vs Iced Tea

Chai Latte

Iced Tea

Iced Tea vs Chai Latte

What is

Color

Brown, Light Brown

Black, Dark Brown, Orange

Types

Masala Chai

Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea

Milk Content

2/3 cup

if needed little

Taste

Little Spiced, Sweet

Sweet

Serving Style

Hot

Iced

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Lemon, Peach, Raspberry

Number of Servings

Time Required

Preparation Time

5 minutes

Cooking Time

5 minutes

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Helps in easy breathing

Mental Health Benefits

Increase awareness, Relieve neurological pain

Increases alertness, Stress relief

Disease Prevention

Not Available

Overall Health Benefits

Not Available

Detoxifies your body

Hair Care

Not Available

Skin Care

Not Available

Side Effects

Low Risk Side Effects

Insomnia

Dizziness

High Risk Side Effects

Heartburn, Ulcers

Diarrhea, Harmful for renal systems, Painful to those having kidney stones

Caffeine

Caffeine Content

70.00 mg

48.00 mg

Serving Size in USA

Short (8 floz)

70.00 mg

Not Available

Tall (12 floz)

95.00 mg

Not Available

Grande (16 floz)

145.00 mg

Not Available

Venti (20 floz)

Not Available

40.00 mg

Serving Size in UK

Short (236 ml)

75.00 mg

Not Available

Tall (354 ml)

95.00 mg

Not Available

Grande (473 ml)

145.00 mg

Not Available

Venti (591 ml)

Not Available

40.00 mg

Caffeine Level

Moderate

Safe Level

300.00 mg

Harmful Level

500.00 mg

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Anxiety disorder, Drowsiness, Muscle tremors

Calories

Without Sugar

3.00 Kcal

2.00 Kcal

With Sugar

20.00 Kcal

90.00 Kcal

With Skimmed Milk

83.00 Kcal

85.00 Kcal

With Skimmed Milk and Sugar

100.00 Kcal

102.00 Kcal

With Whole Milk

113.00 Kcal

84.00 Kcal

With Whole Milk and Sugar

130.00 Kcal

101.00 Kcal

Calories With Additives

170.00 Kcal

150.00 Kcal

Fats

3.50 gm

0.00 gm

Carbohydrates

22.00 gm

99+

24.00 gm

99+

Protein

4.00 gm

0.02 gm

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley

Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill

History

Originated in

South Asia

USA

Origin Period

Not Known

1879

Popularity

Moderate

Famous

What is >>

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Different Types of Tea

Difference Between Chai Latte and Iced Tea

Both Chai Latte and Iced Tea have different features, but its interesting to compare and see the difference between Chai Latte and Iced Tea. Here, you will get to know the difference between Chai Latte and Iced Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Iced Tea Benefits in the upcoming sections.