Chai Latte vs Herbal Tea
What is
Color
Brown, Light Brown
Green, Red, Yellow
Types
Masala Chai
Black Tea, Chamomile Tea, Ginger Tea, Lavender Tea, Peppermint Tea, Rosemary Tea, Green Tea, Lemon Balm Tea
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Spicy, Sweet
Serving Style
Hot
Cold, Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Cardamom, Ginger, Honey, Lemon, Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
10 minutes
6
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Effective for upset stomach, Improves digestion
Mental Health Benefits
Increase awareness, Relieve neurological pain
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect
Disease Prevention
Not Available
It has anti cancer properties, Reduces Oral Infections
Overall Health Benefits
Not Available
Fights bad breath, Keep hydrated
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process, Treats acne and pimples
Side Effects
Low Risk Side Effects
Insomnia
Not suitable for people having allergies, Skin reactions
High Risk Side Effects
Heartburn, Ulcers
Conjunctivities, Respiratory problems
Caffeine
Caffeine Content
70.00 mg
16
0.00 mg
Serving Size in USA
Short (8 floz)
70.00 mg
14
0.00 mg
Tall (12 floz)
95.00 mg
8
0.00 mg
Grande (16 floz)
145.00 mg
6
0.00 mg
Venti (20 floz)
Not Available
0.00 mg
Serving Size in UK
Short (236 ml)
75.00 mg
14
0.00 mg
Tall (354 ml)
95.00 mg
7
0.00 mg
Grande (473 ml)
145.00 mg
4
0.00 mg
Venti (591 ml)
Not Available
0.00 mg
Caffeine Level
Moderate
Caffeine free
Safe Level
300.00 mg
200.00 mg
Harmful Level
500.00 mg
300.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
No effects as caffeine free
Calories
Without Sugar
3.00 Kcal
2
0.00 Kcal
With Sugar
20.00 Kcal
18
2.00 Kcal
8
With Skimmed Milk
83.00 Kcal
10
10.00 Kcal
2
With Skimmed Milk and Sugar
100.00 Kcal
10
34.00 Kcal
2
With Whole Milk
113.00 Kcal
11
19.00 Kcal
3
With Whole Milk and Sugar
130.00 Kcal
8
43.00 Kcal
2
Calories With Additives
170.00 Kcal
20
43.00 Kcal
9
Fats
3.50 gm
20
0.00 gm
Carbohydrates
22.00 gm
99+
0.47 gm
6
Protein
4.00 gm
21
0.00 gm
99+
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Bigelow, Lipton, Nestea, Tazo, Yogi Tree
History
Originated in
South Asia
China, Egypt
Origin Period
Not Known
Not Known
Popularity
Moderate
Moderate
Difference Between Chai Latte and Herbal Tea
Both Chai Latte and Herbal Tea have different features, but its interesting to compare and see the difference between Chai Latte and Herbal Tea. Here, you will get to know the difference between Chai Latte and Herbal Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Herbal Tea Benefits in the upcoming sections.
