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Espresso vs Chai Latte


Chai Latte vs Espresso


What is

Color
Black, Dark Brown  
Brown, Light Brown  

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano  
Masala Chai  

Milk Content
Little  
2/3 cup  

Taste
Bitter  
Little Spiced, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water, Milk  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Enhance memory  
Increase awareness, Relieve neurological pain  

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases  
Not Available  

Overall Health Benefits
Useful for weight control  
Not Available  

Hair Care
Not Available  
Not Available  

Skin Care
Not Available  
Not Available  

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders  
Insomnia  

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)  
Heartburn, Ulcers  

Caffeine

Caffeine Content
75.00 mg  
17
70.00 mg  
16

Serving Size in USA
  
  

Short (8 floz)
Not Available  
70.00 mg  
14

Tall (12 floz)
75.00 mg  
7
95.00 mg  
8

Grande (16 floz)
150.00 mg  
7
145.00 mg  
6

Serving Size in UK
  
  

Short (236 ml)
Not Available  
75.00 mg  
14

Tall (354 ml)
75.00 mg  
5
95.00 mg  
7

Grande (473 ml)
150.00 mg  
5
145.00 mg  
4

Caffeine Level
Moderate  
Moderate  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
9.00 Kcal  
4
3.00 Kcal  
2

With Sugar
29.00 Kcal  
22
20.00 Kcal  
18

With Skimmed Milk
13.00 Kcal  
4
83.00 Kcal  
10

With Skimmed Milk and Sugar
43.00 Kcal  
4
100.00 Kcal  
10

With Whole Milk
19.00 Kcal  
3
113.00 Kcal  
11

With Whole Milk and Sugar
50.00 Kcal  
3
130.00 Kcal  
8

Calories With Additives
50.00 Kcal  
10
170.00 Kcal  
20

Fats
0.20 gm  
5
3.50 gm  
20

Carbohydrates
1.70 gm  
14
22.00 gm  
99+

Protein
0.10 gm  
37
4.00 gm  
21

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
Italy  
South Asia  

Origin Period
16th Century  
Not Known  

Popularity
Famous  
Moderate  

What is >>
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Different Types of Coffee

Difference Between Espresso and Chai Latte

Both Espresso and Chai Latte have different features, but its interesting to compare and see the difference between Espresso and Chai Latte. Here, you will get to know the difference between Espresso and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Chai Latte Benefits in the upcoming sections.

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Different Types of Coffee

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