Color
Black, Dark Brown
Brown, Light Brown
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Masala Chai
Milk Content
Little
2/3 cup
Taste
Bitter
Little Spiced, Sweet
Additives
Hot water, Milk
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Physical Benefits
-
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Enhance memory
Increase awareness, Relieve neurological pain
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
-
Overall Health Benefits
Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heartburn, Ulcers
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Originated in
Italy
South Asia
Origin Period
16th Century
Not Known
Popularity
Famous
Moderate
Difference Between Espresso and Chai Latte
Both Espresso and Chai Latte have different features, but its interesting to compare and see the difference between Espresso and Chai Latte. Here, you will get to know the difference between Espresso and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Chai Latte Benefits in the upcoming sections.