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Espresso vs Chai Latte


Chai Latte vs Espresso


What is

Color
Black, Dark Brown   
Brown, Light Brown   

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   
Masala Chai   

Milk Content
Little   
2/3 cup   

Taste
Bitter   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Hot water, Milk   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Enhance memory   
Increase awareness, Relieve neurological pain   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Insomnia   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Heartburn, Ulcers   

Caffeine

Caffeine Content
75.00 mg   
17
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
Not Available   
70.00 mg   
14

Tall (12 floz)
75.00 mg   
7
95.00 mg   
8

Grande (16 floz)
150.00 mg   
7
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
Not Available   
75.00 mg   
14

Tall (354 ml)
75.00 mg   
5
95.00 mg   
7

Grande (473 ml)
150.00 mg   
5
145.00 mg   
4

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
9.00 Kcal   
4
3.00 Kcal   
2

With Sugar
29.00 Kcal   
22
20.00 Kcal   
18

With Skimmed Milk
13.00 Kcal   
4
83.00 Kcal   
10

With Skimmed Milk and Sugar
43.00 Kcal   
4
100.00 Kcal   
10

With Whole Milk
19.00 Kcal   
3
113.00 Kcal   
11

With Whole Milk and Sugar
50.00 Kcal   
3
130.00 Kcal   
8

Calories With Additives
50.00 Kcal   
10
170.00 Kcal   
20

Fats
0.20 gm   
5
3.50 gm   
20

Carbohydrates
1.70 gm   
14
22.00 gm   
99+

Protein
0.10 gm   
37
4.00 gm   
21

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
Italy   
South Asia   

Origin Period
16th Century   
Not Known   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Coffee

Difference Between Espresso and Chai Latte

Both Espresso and Chai Latte have different features, but its interesting to compare and see the difference between Espresso and Chai Latte. Here, you will get to know the difference between Espresso and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Chai Latte Benefits in the upcoming sections.

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Different Types of Coffee

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