Color
Black, Dark Brown
Dark Brown, Umber
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
L'autentico, vanilla
Milk Content
Little
if needed little
Taste
Bitter
Bitter, Fruity, Intense espresso
Additives
Hot water, Milk
Coffee, Espresso, Hot water
Physical Benefits
-
Makes better immune system
Mental Health Benefits
Enhance memory
Efficient stress buster, Mental alertness
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
-
Overall Health Benefits
Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Decrease in bone density, Severe headache
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Shaky hands, Sleep latency, Strokes
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Galliano
Originated in
Italy
Italy
Origin Period
16th Century
Not Known
Popularity
Famous
Moderate
Difference Between Espresso and Ristretto
Both Espresso and Ristretto have different features, but its interesting to compare and see the difference between Espresso and Ristretto. Here, you will get to know the difference between Espresso and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Ristretto Benefits in the upcoming sections.