1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Fights depression, Relieves tension
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Prevents heart disease
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Prevents tooth decay, Protects the teeth
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Irritability, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
High blood pressure, Palpitations
Diarrhea, Heartburn, Irregular heartbeat, Tremors