Sencha Tea Benefits

Sencha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Refreshes mind

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

Palpitations

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Benefits of Sencha Tea

How many of you are aware of Sencha Tea benefits and side effects of Sencha Tea? Particularly, Sencha Tea benefits are Helps heart protection, Keeps blood pressure in control and Lowers cholesterol. There are some more benefits of Sencha Tea which you may check below. Like Sencha Tea benefits, get to know some of its side effects.