Puer Tea

Honeybush Tea

Puer Tea vs Honeybush Tea

Puer Tea

Honeybush Tea

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What is

Color

Black, Brownish Black

Yellowish Orange

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Herbal

Milk Content

Not required

Taste

Earthy, Mellow, Sweet

Sweet

Serving Style

Hot

Additives

No Additives

Cinnamon, Ginger, Honey, Milk, Water

Number of Servings

Time Required

Preparation Time

5 minutes2 minutes

0 15

👆🏻

Cooking Time

3 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Beneficial for cough & cold, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Gives calming effect, Refreshes mind

Boosts Energy, Refreshes mind, Strengthens mood

Disease Prevention

Reduces cardiovascular diseases

Beneficial for cough & cold, Useful in menopause

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Detoxifies your body, Have anti bacterial properties

Hair Care

Prevents hair loss

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

65.00 mg-

0 300

👆🏻

Serving Size in USA

Short (8 floz)

0 265

👆🏻

Tall (12 floz)

65.00 mg0.00 mg

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

-0.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

0 280

👆🏻

Tall (354 ml)

65.00 mg-

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Low

Caffeine free

Safe Level

300.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg-

0 600

👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal-

0 418

👆🏻

With Sugar

17.00 Kcal6.00 Kcal

0 400

👆🏻

With Skimmed Milk

-5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

40.00 Kcal-

0 470

👆🏻

Calories With Additives

0.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

1.00 gm0.00 gm

0 70

👆🏻

Protein

0.00 gm1.50 gm

0 29

👆🏻

Brands

Yunnan

Lipton, Organic, Spar, Twinings

History

Originated in

China

South Africa

Origin Period

7th Century

Popularity

Moderate

Famous

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Difference Between Puer Tea and Honeybush Tea

Both Puer Tea and Honeybush Tea have different features, but its interesting to compare and see the difference between Puer Tea and Honeybush Tea. Here, you will get to know the difference between Puer Tea and Honeybush Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Honeybush Tea Benefits in the upcoming sections.