About Nilgiri Tea

1 What is

1.1 Color

1.2 Types

1.3 Milk Content

1.4 Taste

1.5 Serving Style

1.6 Additives

1.7 Number of Servings

1.8 Time Required

1.8.1 Preparation Time

1.8.2 Cooking Time

2 Benefits

2.1 Health Benefits

2.1.1 Physical Benefits

2.1.2 Mental Health Benefits

2.2 Disease Prevention

2.3 Overall Health Benefits

2.3.1 Hair Care

2.3.2 Skin Care

2.4 Side Effects

2.4.1 Low Risk Side Effects

2.4.2 High Risk Side Effects

3 Caffeine

3.1 Caffeine Content

3.2 Serving Size in USA

3.2.1 Short (8 floz)

3.2.2 Tall (12 floz)

3.2.3 Grande (16 floz)

3.2.4 Venti (20 floz)

3.3 Serving Size in UK

3.3.1 Short (236 ml)

3.3.2 Tall (354 ml)

3.3.3 Grande (473 ml)

3.3.4 Venti (591 ml)

3.4 Caffeine Level

3.4.1 Safe Level

3.4.2 Harmful Level

3.5 Effects of Caffeine

4 Calories

4.1 Without Sugar

4.2 With Sugar

4.3 With Skimmed Milk

4.4 With Skimmed Milk and Sugar

4.5 With Whole Milk

4.6 With Whole Milk and Sugar

4.7 Calories With Additives

4.8 Fats

4.9 Carbohydrates

4.10 Protein

5 Brands

5.1 Brands

5.2 History

5.2.1 Originated in

5.2.2 Origin Period

5.3 Popularity