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Oolong Tea or Chai Latte

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Chai Latte or Oolong Tea


What is

Color
Black, Golden Brown   
Brown, Light Brown   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Masala Chai   

Milk Content
Not required   
2/3 cup   

Taste
Fruity, Sweet   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Ginseng, Honey, Hot water, Sugar   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Increase awareness, Relieve neurological pain   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Not Available   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Insomnia   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Heartburn, Ulcers   

Caffeine

Caffeine Content
40.00 mg   
10
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
Not Available   
70.00 mg   
14

Tall (12 floz)
Not Available   
95.00 mg   
8

Grande (16 floz)
40.00 mg   
2
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
Not Available   
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
40.00 mg   
1
145.00 mg   
4

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
3.00 Kcal   
2

With Sugar
24.00 Kcal   
19
20.00 Kcal   
18

With Skimmed Milk
10.00 Kcal   
2
83.00 Kcal   
10

With Skimmed Milk and Sugar
34.00 Kcal   
2
100.00 Kcal   
10

With Whole Milk
19.00 Kcal   
3
113.00 Kcal   
11

With Whole Milk and Sugar
43.00 Kcal   
2
130.00 Kcal   
8

Calories With Additives
310.00 Kcal   
26
170.00 Kcal   
20

Fats
16.00 gm   
37
3.50 gm   
20

Carbohydrates
34.00 gm   
99+
22.00 gm   
99+

Protein
10.00 gm   
9
4.00 gm   
21

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
China   
South Asia   

Origin Period
16th Century   
Not Known   

Popularity
Moderate   
Moderate   

Summary >>
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Different Types of Tea

Oolong Tea and Chai Latte

Want to know the overall difference between Oolong Tea and Chai Latte? Which has higher calorie or caffeine content in Oolong Tea or Chai Latte? Here you will know more information About Oolong Tea and About Chai Latte. Get all the comparison for Oolong Tea and Chai Latte at a glance below.

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