Oolong Tea vs Chai Latte
What is
Color
Black, Golden Brown
Brown, Light Brown
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Masala Chai
Milk Content
Not required
2/3 cup
Taste
Fruity, Sweet
Little Spiced, Sweet
Serving Style
Hot
Hot
Additives
Ginseng, Honey, Hot water, Sugar
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Increase awareness, Relieve neurological pain
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Not Available
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Not Available
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Improves vitality of skin
Not Available
Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Insomnia
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Heartburn, Ulcers
Caffeine
Caffeine Content
40.00 mg
10
70.00 mg
16
Serving Size in USA
Short (8 floz)
Not Available
70.00 mg
14
Tall (12 floz)
Not Available
95.00 mg
8
Grande (16 floz)
40.00 mg
2
145.00 mg
6
Serving Size in UK
Short (236 ml)
Not Available
75.00 mg
14
Tall (354 ml)
Not Available
95.00 mg
7
Grande (473 ml)
40.00 mg
1
145.00 mg
4
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
0.00 Kcal
3.00 Kcal
2
With Sugar
24.00 Kcal
19
20.00 Kcal
18
With Skimmed Milk
10.00 Kcal
2
83.00 Kcal
10
With Skimmed Milk and Sugar
34.00 Kcal
2
100.00 Kcal
10
With Whole Milk
19.00 Kcal
3
113.00 Kcal
11
With Whole Milk and Sugar
43.00 Kcal
2
130.00 Kcal
8
Calories With Additives
310.00 Kcal
26
170.00 Kcal
20
Fats
16.00 gm
37
3.50 gm
20
Carbohydrates
34.00 gm
99+
22.00 gm
99+
Protein
10.00 gm
9
4.00 gm
21
Brands
Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
History
Originated in
China
South Asia
Origin Period
16th Century
Not Known
Popularity
Moderate
Moderate
Difference Between Oolong Tea and Chai Latte
Both Oolong Tea and Chai Latte have different features, but its interesting to compare and see the difference between Oolong Tea and Chai Latte. Here, you will get to know the difference between Oolong Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Chai Latte Benefits in the upcoming sections.
