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Chai Latte or Oolong Tea

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Oolong Tea or Chai Latte


What is

Color
Brown, Light Brown  
Black, Golden Brown  

Types
Masala Chai  
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  

Milk Content
2/3 cup  
Not required  

Taste
Little Spiced, Sweet  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Ginseng, Honey, Hot water, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
-  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
-  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Grows hair faster  

Skin Care
-  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
Heartburn, Ulcers  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
70.00 mg  
20
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
20
-  

Tall (12 floz)
95.00 mg  
17
38.00 mg  
6

Grande (16 floz)
145.00 mg  
19
40.00 mg  
5

Venti (20 floz)
95.00 mg  
11
-  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
37.00 mg  
10

Tall (354 ml)
95.00 mg  
17
40.00 mg  
3

Grande (473 ml)
145.00 mg  
20
40.00 mg  
5

Venti (591 ml)
95.00 mg  
7
-  

Caffeine Level
Moderate  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Anxiety disorder, Diarrhea, Irregular heartbeat  

Calories

Without Sugar
3.00 Kcal  
2
0.00 Kcal  

With Sugar
20.00 Kcal  
20
24.00 Kcal  
22

With Skimmed Milk
83.00 Kcal  
22
10.00 Kcal  
5

With Skimmed Milk and Sugar
100.00 Kcal  
21
34.00 Kcal  
8

With Whole Milk
113.00 Kcal  
28
19.00 Kcal  
6

With Whole Milk and Sugar
130.00 Kcal  
18
43.00 Kcal  
7

Calories With Additives
170.00 Kcal  
34
310.00 Kcal  
99+

Fats
3.50 gm  
22
16.00 gm  
40

Carbohydrates
22.00 gm  
99+
34.00 gm  
99+

Protein
4.00 gm  
21
10.00 gm  
9

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  

History
  
  

Originated in
South Asia  
China  

Origin Period
Not Known  
16th Century  

Popularity
Moderate  
Moderate  

Summary >>
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Different Types of Tea

Chai Latte and Oolong Tea

Want to know the overall difference between Chai Latte and Oolong Tea? Which has higher calorie or caffeine content in Chai Latte or Oolong Tea? Here you will know more information About Chai Latte and About Oolong Tea. Get all the comparison for Chai Latte and Oolong Tea at a glance below.

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