Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Refreshes mind
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Improves vitality of skin
Good For Skin
Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Palpitations