Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Helps in easy breathing
Mental Health Benefits
Refreshes mind
Increases alertness, Stress relief
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
-
-
Skin Care
Good For Skin
-
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Dizziness
High Risk Side Effects
Palpitations
Diarrhea, Harmful for renal systems, Painful to those having kidney stones