Benefits of Sencha Tea vs Chai Latte

Sencha Tea

Chai Latte

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

1.1.2 Mental Health Benefits

Refreshes mind

Increase awareness, Relieve neurological pain

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Not Available

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Insomnia

1.4.2 High Risk Side Effects

Palpitations

Heartburn, Ulcers

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Sencha Tea vs Chai Latte Benefits

Did you know there are lot of differences between Sencha Tea vs Chai Latte benefits? Difference in Sencha Tea Benefits and Chai Latte Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!