Oolong Tea Benefits

Oolong Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

1.2 Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

1.3 Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

1.3.1 Hair Care

Grows hair faster

1.3.2 Skin Care

Good For Skin, Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

1.4.2 High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Types of Tea » More

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Black Tea

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Assam Black Tea

Irish Coffee

Latte Macchiato

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Benefits of Oolong Tea

How many of you are aware of Oolong Tea benefits and side effects of Oolong Tea? Particularly, Oolong Tea benefits are Improves health, Keeps digestive tract healthy and Strengthens bones. There are some more benefits of Oolong Tea which you may check below. Like Oolong Tea benefits, get to know some of its side effects.