1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
1.2 Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
1.3 Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
1.3.1 Hair Care
Grows hair faster
1.3.2 Skin Care
Good For Skin, Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
1.4.2 High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors